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Listen Show PodCast
Helping Kids Focus
Playlist
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Giving Thanks: A Gratitude Meditation for Kids
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Feeling Brave (When You Are Scared)
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Nighttime Wind Down
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Sibling Rivalry & Friendship Conflicts
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First Day of School Calm - 5 Minute Meditation for Kids
Playlist
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Feeling Left Out - 5 Minute Meditation for Kids
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Take a Screen Break - 5 Minute Meditation for Kids
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Bedtime Calm - 5 Minute Meditation for Kids
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Be Kind to the Earth - 5 Minute Meditation for Kids
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Curiosity & Calm - 5 Minute Meditation for Kids
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Body Kindness & Confidence - 5 Minute Meditation for Kids
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Self-Compassion - 5 Minute Meditation for Kids
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Mindful Exploration: Using Our Five Senses Like Scientists
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Circle of Peace - 5 Minute Meditation for Kids
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Pet Pals - 5 Minute Meditation for Kids
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Peaceful Sleep - 5 Minute Meditation for Kids
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Being Calm and Present - 5 Minute Meditation for Kids
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Healing Hearts: A Meditation for Coping with Loss
Playlist
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You Are Enough - 5 Minute Meditation for Kids
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Coping With Bullying - 5 Minute Meditation for Kids
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Embracing Alone Time - 5 Minute Meditation for Kids
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Fear of Failure - 5 Minute Meditation for Kids
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Overcoming Social Anxiety - 5 Minute Meditation for Kids
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Making Mistakes - 5 Minute Meditation for Kids
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"I am as Strong as a Tree" - 5 Minute Meditation for Kids
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Gratitude for Mothers - 5 Minute Meditation for Kids
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"I am a Peacemaker" - 5 Minute Meditation for Kids
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"The Big Love in My Little Heart" - 5 Minute Meditation for Children Facing Hardships
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Mindfulness Practice Before Exams and Tests - 5 Minute Meditation for Kids
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Addressing Anxiety - 5 Minute Meditation for Kids
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Trying Out for a Team - 5 Minute Meditation for Kids
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Trying Something New - 5 Minute Meditation for Kids
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Being Thankful - 5 Minute Meditation for Kids
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Getting a Shot - 5 Minute Meditation for Kids
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Creativity - 5 Minute Meditation for Kids
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πΊπ¦ Π‘ΠΈΠ»ΡΠ½ΠΈΠΉ, Π½Π°ΡΠ΅ Π΄Π΅ΡΠ΅Π²ΠΎ - ΠΊΠΎΡΠΎΡΠΊΠ° ΠΌΠ΅Π΄ΠΈΡΠ°ΡΡΡ Π΄Π»Ρ Π΄ΡΡΠ΅ΠΉ
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πΊπ¦ ΠΠ΅Π»ΠΈΠΊΠ° Π»ΡΠ±ΠΎΠ² Ρ ΠΌΠΎΡΠΌΡ ΠΌΠ°Π»Π΅Π½ΡΠΊΠΎΠΌΡ ΡΠ΅ΡΡΡ - ΠΊΠΎΡΠΎΡΠΊΠ° ΠΌΠ΅Π΄ΠΈΡΠ°ΡΡΡ Π΄Π»Ρ Π΄ΡΡΠ΅ΠΉ, ΡΠΊΡ ΠΎΠΏΠΈΠ½ΠΈΠ»ΡΡ Ρ ΡΠΊΠ»Π°Π΄Π½ΠΎΠΌΡ ΡΡΠ°Π½ΠΎΠ²ΠΈΡΡ
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πΊπ¦ Β«Π― ΡΠΏΠΎΠΊΡΠΉΒ» - ΠΊΠΎΡΠΎΡΠΊΠ° ΠΌΠ΅Π΄ΠΈΡΠ°ΡΡΡ Π΄Π»Ρ Π΄ΡΡΠ΅ΠΉ
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πΊπ¦ Β«ΠΠ΅Π½Π΅ Π½Π°ΠΏΠΎΠ²Π½ΡΡ ΡΠΏΠΎΠΊΡΠΉ ΡΠ° ΡΠΈΠ»Π°Β» - ΠΠΎΡΠΎΡΠΊΠ° ΠΌΠ΅Π΄ΠΈΡΠ°ΡΡΡ Π΄Π»Ρ Π΄ΡΡΠ΅ΠΉ, ΠΏΠΎΠΊΠ»ΠΈΠΊΠ°Π½Π° Π΄ΠΎΠΏΠΎΠΌΠΎΠ³ΡΠΈ ΡΠΌ ΠΏΠΎΠ΄ΠΎΠ»Π°ΡΠΈ Π²ΡΠ΄ΡΡΡΡΡ ΡΡΠΈΠ²ΠΎΠ³ΠΈ
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